Trail and Coastal Running in Wales

A haphazard mix-up of exercise, music, technology and family

Operation Fat Girl Running

life, running, fitness, nutrition, kidney cancer, Stafford UK

Trainee Mountain Leader - Runner - Cyclist

A Dutchie getting fit!

Running and other happenings

a journal

Trying to keep track of my life (and my life on track)

It's the beginning of a new year & I'm gonna run it

a running blog

Base state: on the sofa with the cat

I ignored the warning signs. A Heart Attack at 42. So what next?

My Fight with Heart Disease

For lovers of reading, crime writing, crime fiction