Aliveandrunning June 10 2014 Juneathon Day 10

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This is my little friend, Sidney and he lives on the rockery beside the new pond. He’s not a great conversationalist but he’s reliable and has a god heart. He has assured me that the mushroom he’s acquired is not “magic” and that everything is just fine in Fairyland.

Out with the club tonight. We ran just over a couple of miles to the foot of a hill, a Cambridge hill, which means some people might dispute whether or not it met the criteria for a hill. A wise person said it rose 23 metres. It looked like  a gentle incline from the bottom. We split into groups of 5 and chased up to the  top the top as fast as possible, a distance of around 400 metres. Not far, really and we did that 5 times.  A small group of runners, including me, went up a sixth time. And then we trotted back to the University Track. A highly technical person revealed we ran 7.3 miles. We warmed down , congratulated each other on our fine performances and went home to a nice cup of tea.

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Aliveandrunning May 18 2014

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I ran a good 5k Cambridge parkrun yesterday and todayI ran 7.7 miles at Willingham, Cambridgeshire. I felt tired warming up and tired during the race. End result? I finished around 6 minutes slower than last year. The temperature a year ago was 10C and today it was around 22C. I had 3 drink breaks and walked whilst drinking. I think the problem was more to do with me running too much over the past week without sufficient recovery time rather than the increase in temperature. I’ll go running with the club in two days and then rest until the next parkrun on the coming Saturday. I’m doing a half marathon on June 1st and may not do another long run before this.So now the world knows! Nothing is hidden. I’ve been completely open and frank. I have mortal weaknesses. My legs won’t carry me at the moment but my head is erupting with light and energy (see above picture). Possibly this is why children were running away screaming from me today.

Much euphoria  around the pond this afternoon. Lorna noticed two fat flower buds poking out between the lily pads. The air was electric with a frenzy of  exhilaration. It doesn’t get better than this. And that’s on top of watching two dragon flies copulating yesterday!

I cooked a delicious curry tonight. Unfortunately not accompanied by Brussels sprouts.

Signed up for Juneathon.