The Loneliness of the Long Injured Runner Assuaged Only By House Plants

Running marathons could help you live longer – but how do you start?

https://www.theguardian.com/lifeandstyle/shortcuts/2020/jan/07/running-marathons-help-live-longer-how-do-you-start?CMP=Share_AndroidApp_WordPress

The call of the marathon! Seductive or easily dismissed? There have been lots of articles recently on how running is beneficial to your health. It joggles the brain nicely to ward off dementia, creates new brain cells and neurone pathways, strengthens joints and aids mental health. You don’t have to do marathons or even run. Exercise and activity are the fundamental components. Since my knee injury has stopped me running more than 5k, and at a more relaxed pace, I’ve been walking more and very enjoyable it is, too.

But it’s running I want to get back to. No Cambridge half marathon this year and no 10k race entries (yet). My knee remains weak and puffy but I think there is a slow improvement. My running fitness has appreciably declined, unfortunately. It will return, hopefully, when my knee is stronger.

Hold the front page! I’ve just returned from a five mile run and my knee held up. Not sure what it will be like overnight, but that’s hours away. At the moment it’s okay. New plan: register for 10k races immediately. What can go wrong?


I appear to have become obsessed with house plants (note that I am implying that this has been imposed on me  from above. I am just a helpless plaything manipulated by a higher intelligence to enact their whims). Someone or something has pressured me into setting up nearly forty plants and it’s a real headache trying to provide the right amount of light they require in a cottage that’s on the dark side. These first world problems are really under appreciated. Additionally, it’s very easy to overwater, one of the main causes for plant death or terminal decline, and, conversely, to under water. I’m still feeling my way forward. It’s not too difficult as long as you consider the individual plant’s needs on a DAILY basis. Like having children, really, except they don’t talk back.

Politically, we’ve fallen into the Dark Ages again.  Boris Johnson has a cabinet of poodles and absolute power. Like Trump he is able to sidestep integrity, truthfulness, consistency and any authentic concern for the needs of people outside his own elitist class. Like Trump, he has a large number of angry, prejudiced, uneducated and disillusioned voters who succumb to hard line, nationalistic policies which identify culprits and demonise minorities. Their styles are very different. One is a bullying white supremacist, the other a stand up comedian. But their nasty, viscious,cruel outlook is shared.

 

 

 

UK renamed Mordor by Johnson government as Tory-orcs run rampant

This is a pic from the top of the Tor at Glastonbury, overlooking the Somerset Levels and taken last summer when the evil Tories weren’t so blatantly evil.

The Bridge of Sighs, St. John’s College, Cambridge, taken just before the UK General Election, and prior to the onset of Perpetual Shadow Tory Rule.

With the self destruction of the Labour Party, I should be running frantically and often to contain my fear and anxiety concerning an extreme right goverment. Unfortunately I remain injured, not seriously, but sufficient to impair speed, distance and frequency. I have been doing parkrun consistently but my knee still feels uncomfortable and weak. On New Year’s Day I did two parkruns, ninety minutes apart, 5k each run. On the last kilometre of the second race my right knee felt very odd and my left calf started to hurt. For the rest of the day I could only walk stiffly and gingerly. Nevertheless, I’ll do parkrun again tomorrow and probably walk most of it.

So Brexit, xenophobia, racism and outright stupidity won the day. The Right don’t really think, they feel. They feel anger, resentment, hate contempt, fear, sentimentality and prejudice. They tend not to have any arguments. The emphasis is on keeping what they’ve got, increasing it and making sure there’s minimum sharing or redistribution, particularly to the vulnerable or economically unproductive.

The Left tend to have arguments and explain, often with a historical perspective and with nuance. They employ concepts like inclusiveness, empathy, fairness and a sense of community. They look outwards and are not threatened by all and sundry. I could go on but I’m watching Shrill at the moment.

Hopefully I’ll write a few more blogs before Trump causes a nuclear war.