Aliveandrunning March 5 2014

                                              WP_20140227_014 

These daffodils are immediately outside our front door and they are a beautiful reminder that winter is BANISHED! Yes winter , you are SO last February, you are a past season; please don’t return until January 2015. The  little daffs below the larger, more in-your-face big ones are, of course, their children, born as a direct result of flowery procreation. Is this a load of nonsense? No, readers, it’s the complete truth……like Scientology.

Last Sunday, I ran a five miler, not quickly, but “nicely” (whatever that means). My strained intercostal muscles didn’t hold me back too much and I don’t think Cambridge half marathon is in jeopardy. We met our chums there, some of whom were doing the local half marathon just before our 5 miler went off. Weather was mild but very windy at certain points. This is fen country, very flat with few trees. The winds always feel fierce no matter what the season. At one point I didn’t feel I was making much forward progress at all.

Today I ran just over 5 miles to the river Cam and back, around 5 miles and I felt fine. The temperature was 10c which is good for me although too cold to wear shorts and top. The weather is predicted warm over the weekend, around 14-18c so I may be wearing shorts for the half marathon on Sunday. I’ll do parkrun the day before. I’m mildly under trained because of injury and I don’t follow a fixed running schedule. I’ve already done two long training runs of 13 miles. It’s the speed I do rather than the distance which might let me down. I think I’m talking nonsense again. If I run 13 miles at any speed, there will be no egg left on my face. Egad!

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