I’m a runner again!

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Rupert posing among the golden autumn leaves. He’s not a dog given to deep thought but he does like to look as if he is grappling with weighty issues. When we returned home he confided that dog biscuits were uppermost in his mind at this point. Aren’t appearances deceptive?

Today marked my return from the gloomy misery of the Underworld, where the injured are forced to remain still, to the fair Elysian Fields of running. Oh happy days! I last ran almost five weeks ago, apart from a a two mile test run two days ago but today I came back to Cambridge parkrun. I’m not fully recovered and I’ve lost some fitness. I also took it easier than I intended because new twinges appeared to be emerging as I warmed up. However, the run went well. My good friend Becky did a great job pacing  me and a few running buddies complained as I cruised past them because they thought I was still injured. I had the new experience of being lapped by the winner which is a little deflating but he is such as nice chappy, I didn’t mind. I was thankful that my much faster running pals deigned to chat to me after the race despite my reduced status as a running god. My daughter Isobelle and her boyfriend Joe also ran at Cambridge today which was a real bonus. We all had coffee and hot chocolate in the cafe and very enjoyable it was too!

Next Saturday will be my 250th parkrun and hopefully my fitness will continue to improve. I started doing parkrun in Cambridge at their 6th run, following my heart attack in 2009. My time time today at 27 minutes 32 seconds was slower than my first run at Cambridge. It’ll get better!

 

 

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