The Rise of the Deplorables: Part 2

The symbolic power of the flag has undergone a renaissance over the last decade or so, particularly in the UK and America and, currently, your response to your national flag, more often than not, reflects your political outlook and societal values. In both the UK and America the national flag has become synonymous with patriotism and aggressive right wing politics. The above quotation refers to false patriotism camouflaging self interests and hidden motives. The accusation of a lack of patriotism and glorification of a country’s national flag is used to to undermine the loyalty of left leaning people and, in effect, is a stick to beat them with.

This is a typical tactic of the right to simplify the attack on thinking people and reduce essential issues to emotional jingoism. Populist, rabble rousing politicians and associated activists do not want the populace to think: they want them to feel. To consider issues objectively, with reference to agreed facts is anathema and to be absolutely avoided. Study the public addresses of megalomaniacs or autocrats in history and it will clearly demonstrate their power to arouse emotions and direct hostility towards particular target groups. Trump is the latest iteration, Nigel Farage, a minor UK example.

An associated tactic is the spreading of conspiracy and deep state theories. These work on many levels. The susceptible person or group is subject to information on the internet which, on the face it, purports to be scandalous, sexually outrageous, harmful to victims and decent law abiding society at large, unfairly financially rewarding or undermines trust in institutions. It doesn’t matter if the details are bizarre because the secret elites act in concert and have no respect for normal societal rules. They are powerful and capable of anything and need to be rooted out. State control should shrink drastically and personal freedom restored if the ordinary, hard working, decent person is to flourish. Out with woke nonsense and the nanny state. People’s precarious financial positions, inability to pay for their health needs, unemployment, lack of education, poor housing, lack of employment rights and failure to advance themselves gain little traction or objective analysis, at least amongst American Republicans and assorted right wingers. The stoking of fear, anxiety and hostile emotions, often towards demonised groups like immigrants or minorities, successfully deflects attention elsewhere. BUT Trump is the deep state. The obscenely rich fascist tech bros are the deep state. Who, but the comprehensively deceived, would trust highly dubious multi millionaires and billionaires and those with a vested interest in promoting paranoia?

In the UK we tend to put our trust in Conservative posh boys. The showman and charlatan Boris Johnson being the best example. Usually educated at the most prestigious fee paying publc schools, politicians like Johnson ooze confidence and self assurance. Their education provides the highest degree of articulacy and persuasiveness. We are mesmorised by their charm and easily manipulated. Boris Johnson’s comedic talents ensured style over substance won hands down.

In the UK we are far less into conspiracy theories but we do excel in demonising immigrants, welfare benefits claimants and taxing the poorest people in our society. Oh yes, and pretending we have influence on the international stage, another boys’ game for appearing to care about principles and creating a lavish spectacle. We have a Labour government at last, but there are formidable dark forces lined up against it. It doesn’t help that the government are perceived to be stumbling from one crisis to another. It all feels a bit like The Lord of the Rings.

Still running around 25-30k weekly. No further injuries. I’ll be rejoining a gym soon to get some upper body strength back. I ran the Epping Forest 10k trail run in October which I found challenging and I also fell over. Interestingly other runners usually ask if you are okay but run on before they receive a reply. This time several runners actually stopped. Fortunately I wasn’t injured and carried on with greater care. I think the course was chosen for the greatest density of trees with the maximum of exposed roots. It was a very enjoyable run and I’ll do it next year.

The Rise of the Deplorables: Part 1

On Saturday, September 13th, in London, up to a 150,000 people responded to Tommy Robinson’s call for a mass protest against immigration, the Labour government, the censorship of free speech and condemnation of “the great replacement”, the belief that migrants outside of Europe are in the acendency and are being given resources, privileges and preferment over indigenous white people, particularly Muslims. Tommy Robinson (real name Stephen Yaxley-Lennon) is a well known extreme right figure who is widely described by media, charities, campaign groups and courts in civil findings as anti-Muslim and Islamaphobic and as having spread racist adjacent rhetoric. He has served time in prison for mortgage fraud and possession of a false identity document with improper use. He has numerous convictions for violent assault and contempt of court. In 2024 he was sentenced to 18 months for contempt of court. Robinson was one of the founders of the English Defence League, a far right street protest movement, notorious for anti-Islam demonstrations.

Most of those marching will reject the accusation of racism or xenophobia and will wave thousands of Union Jack and England flags to indicate their patrotism and commitment to British values. They will not appreciate that their march has been organised and coordinated by a convicted thug and career racist. They will not be able to articulate what they mean by describing themselves as patriots other than by acting because they feel their community is threatened. Threatened by foreigners with whom they feel no sympathy and designate a physical menace.

The baleful influence of Trump, Putin, Netanyahu and other hardline Nationalist leaders and their enablers has normalised hate speech and encouraged blatant prejudice. Social media has promoted and intensified aggessive feelings, hostility against groups and individuals, encouraged conspiracy theories, and given widespread dissemination to misinformation and disinformation. This very disappointing UK Labour government has capitulated to the Brexit mentality and right wing populism and generally runs scared of calling out right wing rhetoric, fearing political backlash .

Why are large swathes of populations so susceptible to extreme views and charismatic, seemingly convincing politicians? Why do people believe so easily and uncritically? Why do evidence and fact often lose out in debate? In recent months, the UK media has focused on illegal small boat immigration from France, crossing the English Channel and landing on the UK coast. The UK has a backlog of asylum applications and many of the asylum seekers are housed in small hotels across the country. In some areas this has caused friction and has been the focus of protests. One such incident occured in Epping, Essex, following reports of an asylum seeker being accused of approaching a 14 year old girl and trying to kiss her. The hotel was beseiged by protesters, many from outside the local area, demanding the hotel be closed down. Following a court case, it was ruled the hotel should be closed and a number of local authorities also made similar applications. The ruling was later defeated on appeal. The media continues to concentrate on illegal immigration organised by gangs across the Channel.

Interviewed protesters cited they were worried about the safety of children and women and strongly felt asylum seekers should not be accommodated in hotels in the general community. They were concerned about possible criminality, the proximity of the hotel to several schools and a care home, that residents in the hotel are not vetted and stated local residents did not feel safe. There were clashes with the police.

The asylum seekers were regarded as an existential threat to the local people and a drain on housing, the NHS and other resources which they felt should be directed to the local community. There was no expression of concern, compassion or charity for people who have gone through dreadful experiences. They singled out an incident that involved an asylum seeker but were oblivious to the several hundred reported cases of violence and sexual offences, in the Epping and Ongar area, in April and May 2025, as shown in published data.

Despite their protestations and self serving explanations, I believe that the vast majority joining in the Unite the Kingdom march and shouting outside immigrant accommodation hotels are racist and xenophobic. Large numbers also espouse fascist views. It’s a moot point to suggest, in mitigation, they have been manipulated and inflamed by far right media. At best they are dangerously credulous. Flags in the UK, depending on the context, are now synonymous with racism and far right values, not a love of one’s own country. These flag wavers are not patriots. They bring British values into disrepute.

How is my running going? Quite well. I’ve kept free of any further episodes of atrial fibrillation and I’m injury free at present. Currently running around 25k weekly, sometimes more, and regularly doing 5k parkruns. I’m massaging my knee, calves, foot and toes each day and my legs feel much better for it. Occasionally I try to do a few plyometric exercises but I am wary of my right knee suddenly snapping into a hundred pieces, I exaggerate, of course, but arthritic changes have made it feel stiff and weak. I can still run up to 16k easily enough but plyometric exercises may be a demand too much unless I go carefully.

The UK General Election : a fine example of all parties appealing to the lowest common denominator

The above strapline, composed in June 2024, was intended to head my next blog, following on from the previous one in April 2024 (no-one can accuse me of being prolific). I’ve decided to retain it because I feel it’s a fair comment and this current Labour government continues to run scared of populist right wing criticism and bigotry.

The removal of the winter fuel heating payments for previously eligible pensioners and restricting the allowance to those entitled to pension credits, was badly handled and the rise in National Insurance contributions for employers resulted in a spectacular, well organised backlash. Add in the own goal of Starmer and others accepting gifts and freebies and the hostile press and social media had a field day.

The UK Labour government clearly feels boxed in by an aggressive right wing agenda and is being targeted by the openly neo-Fascist duo of Trump and Musk. It is such a dangerous time. Populist politicians and rabblerousers with no moral compass have learnt they can say anything they like, however damaging or untrue, without consequences but with the intention to harm. The truth becomes what you believe or what you feel. The UK government has to negotiate this terrain.

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My running is going okay. No further health problems since my last April 2024 blog with the exception of an episode of high blood pressure. I’m already on cardiovascular and anti hypertension medication so this was a disappointment. The sense I made of it revolved around getting too cold, both in the cottage and out running. I have now remedied this and also apply some simple breathing techniques to relax.

I’m currently running 25-30k a week which seems to suit me. I have given up going to a gym unfortunately, so upper body strength work has taken a hit. Perhaps in the future.

How lucky am I to have access to a polytunnel? Very lucky and profoundly grateful. I’m able to grow flowers and vegetables from seed and overwinter tender plants. I lead a little gardening group, Green Minds, and if the weather is poor we can sit inside. It’s in the middle of a small allotment which is situated in a field. So many people do not have access to a garden or a nearby park or green space which are recognised features substantially contributing to good mental health and reducing stress. To non gardeners sowing seeds, tending to their care and watching their growth may strike them as uninteresting, boring or irrelevant. Or the activity of old people. That’s a pity because they miss out experiencing a sense of wonder and achievement. Don’t miss out on the the feelings and emotions that accompany creating living plants and observing nature work.

Breaking news: Elon Musk has just posted on X stating Nigel Farage “doesn’t have what it takes” to lead the Reform UK party, presumably in response to Farage distancing himself from Musk’s support for Tommy Robinson, a far right “activist” who is presently in prison. What a crew!

 

Walk, run, think (kindly thoughts)

Ball mobiles are on hold at the moment. I’m currently working on aluminium and brass wires supporting flat aluminium paddles or end pieces, attached by rivets. Like most worthwhile activities, all it takes is time, focus and application. Irritatingly, these tend to elude me. I need to get a grip and create a more disciplined daily schedule. Even so, it’s still difficult to fit in. I’m spending more time running, walking and going to a great gym. My health is good and I can even afford to pickup a calf injury, stopping me running, because of some reckless gym work. Sitting and inactivity are the new smoking equivalents. You gotta move to stay healthy and alive. It’s all about balance, literally.

I’m also spending perhaps too much time thinking and arriving at conclusions, an activity in many countries that is fraught with risk. Many people do this publicly and thanks to the internet and social media we are inundated with information and perspectives which can feel compelling and convincing as well as alarming and anxiety provoking. It’s a minefield. How do we make sense of it all? By what we encounter in our lives. Our experiences, relationships emotions, our upbringing and by persuasion rather than logic, reason and the general public good. Right wingers excel at perceiving threat or condemning. They tend to have a narrow focus on personal liberty, and self and class interest. Left wingers look towards the interest of the larger community and also of minorities within it. Consequently the left is vulnerable to mockery and demonisation when they champion groups whom the right regard as undeserving or illegitimate.. In the UK. as in the USA, the popular politics of emotion and feeling currently garner huge swathes of support, entirely untouched by common humanity or compassion for the vulnerable except for the purposes of lip service. The Christian/Evangelical Right, surely a clear oxymoron, have more in common with Fascism than the teachings of Jesus.

Whether it’s the UK Tory government or Trump’s America, their politics are addressed to the peoples’ basest fears and prejudices. Where’s the humanity? Where’s the compassion?

 

Rating: 1 out of 5.

The Rise of the Deplorables: Part 2

The symbolic power of the flag has undergone a renaissance over the last decade or so, particularly in the UK and America and, currently, your response to your national flag, more often than not, reflects your political outlook and societal values. In both the UK and America the national flag has become synonymous with patriotism…

The Rise of the Deplorables: Part 1

On Saturday, September 13th, in London, up to a 150,000 people responded to Tommy Robinson’s call for a mass protest against immigration, the Labour government, the censorship of free speech and condemnation of “the great replacement”, the belief that migrants outside of Europe are in the acendency and are being given resources, privileges and preferment…

Walk, run, think (kindly thoughts)

Ball mobiles are on hold at the moment. I’m currently working on aluminium and brass wires supporting flat aluminium paddles or end pieces, attached by rivets. Like most worthwhile activities, all it takes is time, focus and application. Irritatingly, these tend to elude me. I need to get a grip and create a more disciplined…

Running,Tory cruelty laid bare and King Charles 111 nearly expires from boredom delivering the King’s speech to parliament.

It’s been nine months since I had my cardiac ablation and, so far, my atrial fibrillation has not returned. I’m running around 20k a week, sometimes 25, with no ill effect, doing parkrun regularly, and an occasional 10k race. I can run 10k easily and have done a 17k in training. I did intend to do the Cambridge half marathon. Unfortunately I delayed registering and it was full. How stupid was that? So I can’t complain? Well, I can actually. My speed has fallen away somewhat and I’m wary of pushing myself too hard. I keep an eagle eye on my Garmin as it tracks my heart rate as I run. I would like to increase distance but I have slightly lost confidence. Nevertheless, I’m pleased to be able to continue to run at a reasonable level, despite having heart disease.

Those nasty, self serving Tories have an excellent role model, Home Secretary Suella Braverman. Fresh from opining that homelessness is a lifestyle choice, she has been busy inflaming tension and division concerning the Metropolitan (London) police’s decision to permit a pro Palestine march to go ahead on Armistice Day on Saturday, November 11th. She described the protesters as a hate mob, predicted that they would interrupt commemoration events at the Cenotaph, called on the police to ban the march and claimed that the police gave easy passage to left wing and #MeToo demonstrations compared with right wing events.

Sir Mark Rowley, Chief Constable of the Metropolitan Police, has resisted Braverman’s demands to ban the Pro Palestine march, citing they have received no intelligence suggesting the protesters are planning to disrupt the Cenotaph commemorations. The march was scheduled to take place later in the day and its route was some distance away from the Cenotaph.

WHAT ACTUALLY HAPPENED? Police estimated the size of the Pro Palestine march at around 300,000. It went off peacefully and was attended by many families with children. There were scuffles and arrests of far right demonstrators who chanted “Your’re not English anymore” directed towards the police near the Cenotaph commemoration. On the route of the march a group of right wing demonstrators were confined to a pub by police and missiles were thrown. There have been over 90 far right arrests.

WHAT CONCLUSIONS CAN WE DRAW? The Home Secretary, Suella Braverman’s concerted attempts to vilify peaceful protesters and foment violent disorder by tacit encouragement to far right groups has not succeeded. Those same far right groups, deprived of their chosen targets, will tend to turn on anyone, including the police. Braverman is not fit to hold office, even in a Tory government, devoid of a moral compass and compassion. The Tory government, as a whole, are not able to recognise what is palpably obvious to the huge majority of the UK population, that the current massacre of over 10,000 Palestinians and the complete destruction of their homes and infrastructure is not a proportionate response to to the outrageous atrocity perpetrated by Hamas. The government, and particularly Braverman, is happy to conflate legitimate support for the Palestinian people with hate, anti semitism and violence.

Here’s a picture of a number of my models to possibly lighten the mood.

King Charles delivered his King’s speech in the Lord’s Chamber on the State Opening of Parliament a few days ago. Written by the government it sets out the programme of legislation that the administration will pursue in the forthcoming parliamentary sessions. It’s worth watching to appreciate the full horror of his boredom and ennui which saturates his delivery. Charles is credited with various green credentials and had to read out policies which ride roughshod over measures to minimise climate change. These included decisions to grant more licences for gas and oil extraction. You almost felt sorry for him unless you remembered his extravagant lifestyle.

Dominic, I replied to your message in the last blog plus I sent you a private Facebook message.

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Returning to Alive and Running. Heart firing on all cylinders (combustion engine metaphor)

Where was I? Atrial fibrillation started in June 2022 until I had cardioversion to shock my heart back into normal rhythm in November 2022. This was successful. Three months later I had a catheter ablation procedure which requires a line to be inserted into a vein or artery, in my case, in the groin, and manipulated until it reaches the heart. Cells responsible for the electrical misfiring are then destroyed and hopefully normal sinus rhythm returns. This was also successful and should be a more permanent solution to stopping a return of atrial fibrillation.

These procedures were straightforward and painless . My anxieties were on the high side these but, on the day,I felt much more relaxed and reassured. I’m very lucky to have Addenbrookes and the Royal Papworth hospitals on my doorstep.

With regard to running, it’s now much less effort compared to when I had AF. Previously I was doing up to 35k a week. now it’s more like 15-20k. I’m still wary of pushing myself and my Garmin is very useful in checking my heart rate. All in all I’m happy to be back running without problems.

The icing on the cake is that parkrun has returned to Milton Country park, formerly known as Cambridge parkrun, three weeks ago, following a three year pause. What a joy to meet up with old running friends. Everyone was visibly happy to be back and there was great atmosphere. Lots of people put a huge effort into organising its return to Milton Country park and I’m very grateful. Exactly why it stopped and how it came back remains a mystery to most people.

Tomorrow, May 6th, is showbiz time. King Charles 111 will have his Coronation and the nation will lose its collective marbles.The unthinking, manipulated masses will marinate themselves in fawning adulation and obsequiousness and the rich and powerful will fall over themselves to demonstrate new levels of sycophancy. This is a hideous spectacle I can’t miss. I’ll be watching on TV, shaking my head, tut tutting and struggling to take in the enormity and wrongfulness of the event. It is a supreme example of privilege, wealth, power and class. For all his laudable charity work and supposed outspokeness on specific matters, you’ll not see Charles doing shifts at a Food Bank or urging the return of the Sure Start Children’s Centres or decrying the cost of living in any meaningful way. He’s a relatively safe pair of hands who can deliver gravitas to speeches convincingly, receive respect and admiration, appear very rich but “hard working and devoted to duty,” and can maintain the whole edifice of a royal fantasy. It’s showbiz and celebrity culture aided and abetted by public money.

God save the King. God save us All

Compassionate, caring Tories? Not with this Cabinet.

Balls patiently waiting for levers.

We supported Liz Truss winning the previous Whose Gonna Be The Next Prime Minister competition because we predicted she would sink the Conservative Party. She amply demonstrated her lack of understanding of conventional economics in the leadership debates and correctly anticipated that Conservative party members innate racism and credulity would see her through. The party members duly disengaged their brains and didn’t vote for the right winger who wasn’t promising tax cuts and also had the disadvantage of having a brown skin. The fact that he was reasonably competent and economically literate failed to be a pertinent issue.

With Liz Truss’s demise, Tory MPs acted quickly to neuter a second crazy decision by party members and rapidly voted for Rishi Sunak despite a last ditch attempt by showman and chancer Boris Johnson to regain office.

Now Sunak, as Prime Minister, is appointing his cabinet and revealing his true Tory credentials. Shockingly he has reappointed Suella Braverman as Home Secretary and Therese Coffey has become Environment secretary. Braverman, at a fringe meeting of the recent Conservative Party conference, laughingly commented that her dream was to see a headline Telegraph picture of a jet carrying immigrants and asylum seekers to Rwanda for out of country processing and decision making. Therese Coffey in her former role of Health Secretary made a mockery of her position by openly smoking, revealing she shared her own unwanted antibiotics with friends and suggested nurses could leave the profession if they weren’t happy with their pay rise. She also asserted the UK could recruit nurses from abroad. Oh yeah? What havoc will she reap on the environment? Gavin Williamson has been appointed Minister Without Portfolio, or, in other words, cabinet teaboy.

Sunak himself, this year, cheerfully stated that he thought there was nothing wrong with transferring money away from poorer areas to more well off areas.

Steven Baker becomes Health Secretary. Another right winger with a record of voting for underfunding, and setting unachievable targets for, the NHS.

Twelve years of Tory rule, partisan class politics and tepid economic growth. We are again faced with another swingeing round of cuts and austerity on top of a cost of living crisis. Tory economic policy has failed disastrously. They should call an election immediately.

I went for a 5k run yesterday after I decided to cut my bisoprolol from 7.5mgs to 5mgs a few days earlier. It had tripled to 7.5mgs following onset of atrial fibrillation but I felt I was more breathless on exertion and more tired with the increase recently. The run felt less of an effort and I feel I have a little extra energy. I’m taking my blood pressure several times a day and it remains within healthy limits. I probably would do parkrun again if I had more motivation. Part of the problem is that Milton Country Park did not bring parkrun back after the covid lockdown and the other runs are some distance away. It shouldn’t be a problem but for the present I seem to have lost my running mojo.

New/old Tories crawl out of the septic tank and hose themselves down. Heart disorder stops me running.

This year, I’ve made it super difficult for people to negotiate their way to the kitchen door without a machete.

Hollyhocks and verbena bonariensis are in the ascendancy this year.The hollyhocks have developed rust, which is disfiguring, but height seems unaffected and they are flowering well.

My running regime was going quite nicely, thank you very much, until the day of my birthday, nearly six weeks ago, when I developed atrial fibrillation. I was running with my pal, Rob, in the middle of nowhere and surrounded by fields, when I lost puff and felt breathless. I recovered quickly but after several hundred metres, I had to stop again. I tried to run a few times before giving up and walking back to civilisation. I soon discovered that my pulse was irregular and elevated and so it has remained. My heart medication, bisoprolol, has been doubled and will soon be be tripled and I’m on an anticoagulant. My heart could revert back to a normal rhythm spontaneously. If it doesn’t, I’ll probably have a cardioversion procedure in several months, where a small electrical jolt to the heart hopefully reinstates a normal, strong beat.

So, disappointing in the extreme for me at present. The hospital has said I can continue normal activities, including running. In the last six weeks I have run one 5k which went okay. I ran less fast and didn’t feel breathless. Since then I have had covid and currently the weather in the UK has been very hot. Today, the maximum local temperature is expected to top 40c. I’ll run another 5k when the temperature returns to normal and then I’ll increase the bisoprolol as prescribed. I’m a bit wary of doing this. It may drop my blood pressure to the point where I experience dizziness. The doctor said that there was a greater chance of my heart reverting back spontaneously on the bigger dosage. My suggestion she put me on a huge dose of placebo fell on deaf ears so all my extensive evidence that placebo can be very effective, indeed life altering, went for nought.

Johnson is still scuttling around on the periphery making forlorn and absurdist statements but, essentially, he has collapsed under the weight of his own arrogance, hubris and mendacity. Unfortunately, these are not qualities a large section of the Tory party membership and supporting voters can easily recognize. They simply don’t care. The four leading candidates for the vacant post of UK Prime Minister all served under Boris Johnson and defended his blatant lying and contempt for acceptable rules of conduct. They were, and are, his creatures. Johnson’s appeal was irresistible to the lowest common denominator of voters who placed personality well above policy, fairness and competence, who valued humour which easily disguised the ugly reality of the impact of Tory “values”and applauded the racist mindset which espoused to make Great Britain great again. The simpletons ensured Brexit happened through Johnson and his ilk. We are all demonstrably poorer for Brexit. It’s defenders point to the global economic situation, the Ukrainian disaster and the impact of covid but will not countenance the obvious harm departure from the EU is currently causing. Trade has shrunk, there is a great contraction in available workers in many industries and the NHS is desperately short of staff. Red tape has increased and new trade agreements are lacking. Economic growth has stalled and our supermarket shelves are sadly depleted. It was all predicted.

Johnson’s Tories still banjax Great Britain. Local elections could help to change balance of power if our cognitively impaired electorate wake up.

Music courtesy of Philip Glass

Yes, rotating wooden balls fixed to metal rods. And why not? It’s relaxing, quirky and has a retro feel. You know where you are with a wooden sphere. It’s entirely complete and uncomplicated. But are a cascade of moving, swivelling balls art? Of course. Art encompasses great technical skill, possessed by relatively few people, who execute a visually realistic interpretation or an advanced creative depiction that few people would seek to question as a high art form. But art can equally encompass non traditional forms which appear low on the spectrum of high art but include elements which pose questions and challenge preconceptions or express dissent or shock. Is there a line that needs to be drawn when you talk about art? Who gets on their high horse and why? Why do art installations appear to polarise opinion? Do left and right leaning people like radically different creative styles? If you are over seventy, are you much less likely to enjoy or appreciate abstract and modern art? These aren’t original questions and what constitutes art encapsulates myriad discussions and nuanced argument. Do I care? Not really. I accept art is all things to all people What’s more interesting is the vehemence, prejudice and passive-aggression with which views are expressed. Or the absence of active interest in art or creative activity. Poor, unbalanced people!

Music courtesy of Philip Glass

More musical balls.

I last posted in February, two weeks or so before the Cambridge half marathon. This went well, in the main. No surprises, a steady pace and a bit slower than the last Cambridge half in October 2021. I also did the nearby Cambourne 10k in April and met up with some old running pals. I used to see them regularly when parkrun was on at Milton Country Park but with the demise of that venue {gnashing of teeth} contact is intermittent. Still, I’m continuing to run 30-35k a week so I’m doing okay. This includes running with my Cottenham pal ,Rob, in an adjacent village.

Boris Johnson’s luck has yet to run out which, with a bit of reflection, isn’t surprising. Has has no moral compass and he has surrounded himself with supporters that either can’t tell right from wrong or don’t care or have no qualms lying through their teeth. Whether its blithely denying participation in illegal lockdown parties, explaining why they sent thousands of elderly patients from hospital back to their care homes, untested for covid, and causing tens of thousands of preventable deaths, pretending they a have any sympathy or understanding for the ordinary working man or devising schemes to transport refugees/migrants to Rwanda permanently (out of sight, out of mind, cost undisclosed, plaudits from xenophobes, racists and fascists everywhere), you can always depend on the Tories to convincingly defend the indefensible and without a hint of shame or remorse.

Winter running. The cold, the wind, the mud. It’s predictable, like Tory sleaze.

Two daughters and one boyfriend ran the Cambridge 10k the day before I ran the half last October. It all went very well. It’s satisfying that all my five children have been running at some stage and will return to it when their circumstances allow. Running. Who wouldn’t want to do it, huh!

I’ve managed to run consistently since my last post in November 2021, without injury, and covering 30-35k weekly. I now have a new running chum whom I meet weekly in an adjacent village. This has resulted in new running routes, which is very welcome, since I have relied on just two for years. It’s also added a new dimension to running, namely, chatting. Having been a lone runner for decades, I wouldn’t have guessed this would be conducive, but it is. Of course, our weekly runs aren’t competitive. My strategy in any races we do together is to encourage chatting while I listen attentively and then pull ahead towards the finish, using the reserves of breath I’ve held back. It’s a fool proof wheeze. Possibly.

I’ve also returned to parkrun on an occasional basis. Occasional because of the covid risk but also, since the sad demise of Cambridge parkrun at Milton, because of the travel involved. Storey’s Field, Eddington, a new town on the edge of Cambridge, is my chosen parkrun at present. It’s very well organised and there are plenty of familiar faces, yet I still pine for Milton.

Under two weeks until the Cambridge half marathon. I’ve now done two training 21k sessions and feel set to go. The last Cambridge half was in October 2021, deferred from the previous March, so now it’s back to its original time of year.

Prime Minister’s Question time, broadcast live on the BBC each Wednesday, never fails to be an education. Boris Johnson, having won the last election with a vast majority, has proved that you can fool most of the people, most of the time. Huge swathes of traditionally Labour voters were persuaded to leave Europe based on government cultivated xenophobic anxieties regarding immigration, loss of British jobs to foreigners, loss of British sovereignty and jurisdiction and the assertion that the haemorrhage of tax payers money to the EU would cease and go directly to boost the NHS. What is it about the British electorate that provokes them to regress to uttering simplistic demands about “wanting their freedom back” and instancing minor examples of European law and bureacracy?

The Ukraine crisis has proved to be a get-out-of-jail card for Johnson, allowing a diversion of attention away from the government’s handling of Covid and the scandal of numerous social parties organised by the government during the lockdowns, egregiously breaching their own rules, and showing contempt for ordinary people. Johnson clearly revels in playing an inflated role as the elder statesman on the world stage. He does this well, with confidence, conviction and powers of persuasion instilled in him by his class and education. That’s how the Tories excel. They project and amplify emotions that target the electorate’s fears, anxieties, prejudices and sense of being disadvantaged. They shamelessly use their own statistics to demonstrate success, relying on a credulous electorate to be impressed. Think about the thousands of extra nurses, doctors and billions going into the NHS. Don’t think about the previous lack of investment and cuts to services and loss of hospital beds. Do be awed by the repetition of billions of PPE items obtained during the pandemic and regular announcements of further billions of pounds being expended on the NHS. Don’t mention the government reacted slowly to provide equipment, or abandoned care home residents to die in their tens of thousands. Or that a a large scale excercise concerning management of a pandemic a few years earlier pin pointed exactly what was needed to meet such a contingency, but had its findings and recommendations ignored.

This is what the Tories do best. They are, collectively, a master class in expert, nuanced manipulation directed against a softened up, beguiled public in thrall to posh boy politicians and hard nosed, cruel female counterparts.