Johnson’s Tories still banjax Great Britain. Local elections could help to change balance of power if our cognitively impaired electorate wake up.

Music courtesy of Philip Glass

Yes, rotating wooden balls fixed to metal rods. And why not? It’s relaxing, quirky and has a retro feel. You know where you are with a wooden sphere. It’s entirely complete and uncomplicated. But are a cascade of moving, swivelling balls art? Of course. Art encompasses great technical skill, possessed by relatively few people, who execute a visually realistic interpretation or an advanced creative depiction that few people would seek to question as a high art form. But art can equally encompass non traditional forms which appear low on the spectrum of high art but include elements which pose questions and challenge preconceptions or express dissent or shock. Is there a line that needs to be drawn when you talk about art? Who gets on their high horse and why? Why do art installations appear to polarise opinion? Do left and right leaning people like radically different creative styles? If you are over seventy, are you much less likely to enjoy or appreciate abstract and modern art? These aren’t original questions and what constitutes art encapsulates myriad discussions and nuanced argument. Do I care? Not really. I accept art is all things to all people What’s more interesting is the vehemence, prejudice and passive-aggression with which views are expressed. Or the absence of active interest in art or creative activity. Poor, unbalanced people!

Music courtesy of Philip Glass

More musical balls.

I last posted in February, two weeks or so before the Cambridge half marathon. This went well, in the main. No surprises, a steady pace and a bit slower than the last Cambridge half in October 2021. I also did the nearby Cambourne 10k in April and met up with some old running pals. I used to see them regularly when parkrun was on at Milton Country Park but with the demise of that venue {gnashing of teeth} contact is intermittent. Still, I’m continuing to run 30-35k a week so I’m doing okay. This includes running with my Cottenham pal ,Rob, in an adjacent village.

Boris Johnson’s luck has yet to run out which, with a bit of reflection, isn’t surprising. Has has no moral compass and he has surrounded himself with supporters that either can’t tell right from wrong or don’t care or have no qualms lying through their teeth. Whether its blithely denying participation in illegal lockdown parties, explaining why they sent thousands of elderly patients from hospital back to their care homes, untested for covid, and causing tens of thousands of preventable deaths, pretending they a have any sympathy or understanding for the ordinary working man or devising schemes to transport refugees/migrants to Rwanda permanently (out of sight, out of mind, cost undisclosed, plaudits from xenophobes, racists and fascists everywhere), you can always depend on the Tories to convincingly defend the indefensible and without a hint of shame or remorse.

Winter running. The cold, the wind, the mud. It’s predictable, like Tory sleaze.

Two daughters and one boyfriend ran the Cambridge 10k the day before I ran the half last October. It all went very well. It’s satisfying that all my five children have been running at some stage and will return to it when their circumstances allow. Running. Who wouldn’t want to do it, huh!

I’ve managed to run consistently since my last post in November 2021, without injury, and covering 30-35k weekly. I now have a new running chum whom I meet weekly in an adjacent village. This has resulted in new running routes, which is very welcome, since I have relied on just two for years. It’s also added a new dimension to running, namely, chatting. Having been a lone runner for decades, I wouldn’t have guessed this would be conducive, but it is. Of course, our weekly runs aren’t competitive. My strategy in any races we do together is to encourage chatting while I listen attentively and then pull ahead towards the finish, using the reserves of breath I’ve held back. It’s a fool proof wheeze. Possibly.

I’ve also returned to parkrun on an occasional basis. Occasional because of the covid risk but also, since the sad demise of Cambridge parkrun at Milton, because of the travel involved. Storey’s Field, Eddington, a new town on the edge of Cambridge, is my chosen parkrun at present. It’s very well organised and there are plenty of familiar faces, yet I still pine for Milton.

Under two weeks until the Cambridge half marathon. I’ve now done two training 21k sessions and feel set to go. The last Cambridge half was in October 2021, deferred from the previous March, so now it’s back to its original time of year.

Prime Minister’s Question time, broadcast live on the BBC each Wednesday, never fails to be an education. Boris Johnson, having won the last election with a vast majority, has proved that you can fool most of the people, most of the time. Huge swathes of traditionally Labour voters were persuaded to leave Europe based on government cultivated xenophobic anxieties regarding immigration, loss of British jobs to foreigners, loss of British sovereignty and jurisdiction and the assertion that the haemorrhage of tax payers money to the EU would cease and go directly to boost the NHS. What is it about the British electorate that provokes them to regress to uttering simplistic demands about “wanting their freedom back” and instancing minor examples of European law and bureacracy?

The Ukraine crisis has proved to be a get-out-of-jail card for Johnson, allowing a diversion of attention away from the government’s handling of Covid and the scandal of numerous social parties organised by the government during the lockdowns, egregiously breaching their own rules, and showing contempt for ordinary people. Johnson clearly revels in playing an inflated role as the elder statesman on the world stage. He does this well, with confidence, conviction and powers of persuasion instilled in him by his class and education. That’s how the Tories excel. They project and amplify emotions that target the electorate’s fears, anxieties, prejudices and sense of being disadvantaged. They shamelessly use their own statistics to demonstrate success, relying on a credulous electorate to be impressed. Think about the thousands of extra nurses, doctors and billions going into the NHS. Don’t think about the previous lack of investment and cuts to services and loss of hospital beds. Do be awed by the repetition of billions of PPE items obtained during the pandemic and regular announcements of further billions of pounds being expended on the NHS. Don’t mention the government reacted slowly to provide equipment, or abandoned care home residents to die in their tens of thousands. Or that a a large scale excercise concerning management of a pandemic a few years earlier pin pointed exactly what was needed to meet such a contingency, but had its findings and recommendations ignored.

This is what the Tories do best. They are, collectively, a master class in expert, nuanced manipulation directed against a softened up, beguiled public in thrall to posh boy politicians and hard nosed, cruel female counterparts.

British Understatement : 2020, a funny old year

 

Or rather, not funny at all. Certainly not funny ha ha and funny peculiar hardly describes it. But humour is a complicated thing and frequently misunderstood. I tend to spontaneously half gasp, half chuckle when I hear something outrageous or emotionally upsetting as related to me by others talking about their own unfortunate experiences. Surprisingly, no-one has ever found this response disrespectful or upsetting because they recognise my empathy and sense of outrage on their behalf. I reacted strongly because of my sense of unfairness and appreciation of their emotional hurt. Professionally, when I was working, I did a great deal of half chuckling, half gasping, sometimes even laughing out loud. I heard many accounts of emotional suffering, often spoken with sadness and resignation and they were never less than shocking. My responses never caused offence.

And now, in 2020, I’m still unable to stifle grunts, gasps, sharp intakes of breath, groans, sighs and bewildered expressions. I spend a lot of time feeling incredulous and disbelieving. While I’m at it, throw in pained expressions and open-mouthed shock as well.

Am I exaggerating? Of course, but not greatly. The events and behaviour, provoking these reactions are all around. Boris Johnson’s UK and Trump’s America provide countless examples of right-wing cultivation of people’s fears and prejudices which produce unkind, cruel and partisan policies .Both are populist governments heavily reliant on the populations’ deep reservoirs of anger, resentment, xenophobia and sense of betrayal. Lip service is given to the needs and welfare of the community and individual vulnerable groups. Maximum emphasis is placed on loss, damaging cultural change and ethnic groups or countries taking unfair advantage.

Brexit is a prime example in the UK. Another was the UK government’s determination not to fund free school meals for the children whose parents lost income during the pandemic restrictions or would normally be eligible if schools were open. The government, in the first pandemic wave, was responsible for the wholesale neglect of the elderly in care homes which resulted in many thousands of deaths.

The Trump administration demonstrates that absolute power can corrupt absolutely and how the normal checks and balances embedded in a democracy can be found wanting. He has wantonly and effortlessly degraded the office of the President, given succour to racists and the extreme right wing, run rough shod over normal and decent values, crudely whipped up violent and disruptive groups and lies without compunction. Trump is a single individual who has contrived to prove fascism is not only alive and kicking but can also accrue widespread support. A shameful, vicious and extremely embarrassing episode in American politics.

On the positive side, Covid 19 vaccinations are over the horizon, crazy anti vaccinators notwithstanding, and my running is stepping up. Despite my right knee remaining puffy and a tad stiff, I can run every other day. I can do 5k and 9k without obvious problems and I recently did 15k successfully. That means a half marathon is within range and I’ve pre-registered for the Cambridge half which is scheduled for October 2021. I’ve got high hopes that parkrun will recommence by the Spring when the vaccination programme is up and running.

Last gasp of summer as second covid wave arrives

The little sunflower is still intact but summer in the UK came to an end today with plummeting temperatures and rain in the south. It’s coinciding with an upsurge in positive corona virus infections, a growing increase in hospital admissions, more severe restrictions on social interaction, limiting pub and restaurant opening times and government advice to work from home (again) wherever possible.

It’s pointless to speculate how a Labour government might have managed the impact of covid 19 on society and the economy. We only know and experience how the present Tory incumbents are handling the unprecedented challenges. We know, for example, that substantial lockdown measures were introduced far too late in March, that the Tory government abandoned test and trace measures around the same time and care homes, along with their vulnerable residents, were disasterously left to fend for themselves. Matt Hancock, the Health Secretary, famously asserted that he had thrown a “protective ring” around the care home sector, a claim that was competely hollow and a willful, cynical misrepresentation.

The government mantra is they are led by the science but the measures they announce to combat the virus are political and with an eye to their popularity.

Governments worldwide are having to manage unprecedented circumstances and formulate contingency plans. In essence, it’s a balance between saving lives and saving the economy. At present, without an effective vaccination available, in any given population, there are loud voices giving  emphasis to personal and family risk while many oppose severe measures because of the resultant loss of economic demand and consequential unemployment.

This UK government has a history of spin, bluster, slick presentation and dependence on feel-good bromides and platitudes. They are massaging the covid statistics and their “NHS”test and trace programme is not fit for purpose. Boris Johnson has the temerity to give it give it the prefix NHS but in reality it should be termed Serco test and trace. Led by Dido Harding, it’s a good example of Tory nepotism as is her appointment.

Currently, the running has come to a dead halt. Until recently I was running 9k every other day and my weak, stiff knee was coping well. Unfortunately I pushed it bit further by adding a 5k session in without sufficient recovery. Result? A painful unrunnable knee. Now having at least a week’s rest. Oh dear! But I can walk. Phew!

 

 

A different reality now. I’m grateful to be able to run

Under the UK Covid -19 restrictions we are allowed a daily period of exercise, up to an hour, and within a reasonable distance of home as long as the journey does not exceed the period of exercise. I am in the lucky position, living in the countryside, of not having to negotiate my way past people on narrow pavements and maintain social distancing. It’s much easier to run around walkers by running into the road now that there is much less traffic. The density of population is far less so there are fewer people around.

Nevertheless there is a heightened fear and anxiety, in some,  of runners spreading contamination by coughing, spluttering, spitting and heavy breathing when they pass. particularly if they do not give a wide birth. All runners and cyclists have a responsibility to behave with care and consideration, especially at the present time. There is a running etiquette to observe and this includes not alarming people. In previous times it was good manners not to startle pedestians by passing too closely or by coughing to announce your presence if there were few peope about. Coughing, of course, is wholly inappropriate now but all runners need to think ahead and behave sensibly.

My knee injury is coming up to a year old. It’s still stiff, weak and a little swollen. My appointment at the Musculo-skeletal clinic is on hold indefinitely. Nevertheless I am able to run up to 8-9k every other day without experiencing discomfort or pain. So it has improved and unless I ask too much, hopefully it will continue.

We may feel we are hunkering down and waiting for the Covid crisis to pass but there is no justification for suspending our critical faculties. You would hope that your government would act with integrity and in good faith. That they would take timely decisions acccording to need and necessity and the process would be transparent.

The daily government, medical and science press briefing are a wonder to behold. Boris Johnson, before he became seriously ill with Covid-19, was gung ho, up beat and clearly didn’t take matters seriously enought to practise social distancing. The government maintained the fiction that he was only mildly unwell and still fully in charge up to the point he was taken to ITU.

Each  briefing brings an avalanche of numbers concerning items of personal protective equipment suggesting the government is meeting supply needs despite the clamour from hospitals ,nurses, doctors and others anxiously reporting the complete opposite.

The care homes appear to have been abandoned in terms of PPE. Not only do they have an appalling lack of PPE, the government has failed to include their high level of mortality in the numbers dying from Covid-19.

Covid-19 have caused a disproportionate number of deaths among the black, asian and minority ethnic population. The goverment was very slow to acknowledge this fact. They have also substantially under recorded the number of deaths among health care workers and people working in health care. Their preferred focus is on doctors and nurses to whom they readily pay lavish homage. Porters and ancillary staff don’t quite cut it.

The press/media questions after the briefing do not bring any clarity. The minister of the day, flanked by medical and science experts either do not answer the relatively tame questions or resort to generalities, spin, platitudes or just plain praising their own efforts.

I believe the government was very slow to react to the virus threat initially and several weeks were lost. I think a lot of decisions are made which are politically inspired despite the mantra that they have always been led by the science.

The Loneliness of the Long Injured Runner Assuaged Only By House Plants

Running marathons could help you live longer – but how do you start?

https://www.theguardian.com/lifeandstyle/shortcuts/2020/jan/07/running-marathons-help-live-longer-how-do-you-start?CMP=Share_AndroidApp_WordPress

The call of the marathon! Seductive or easily dismissed? There have been lots of articles recently on how running is beneficial to your health. It joggles the brain nicely to ward off dementia, creates new brain cells and neurone pathways, strengthens joints and aids mental health. You don’t have to do marathons or even run. Exercise and activity are the fundamental components. Since my knee injury has stopped me running more than 5k, and at a more relaxed pace, I’ve been walking more and very enjoyable it is, too.

But it’s running I want to get back to. No Cambridge half marathon this year and no 10k race entries (yet). My knee remains weak and puffy but I think there is a slow improvement. My running fitness has appreciably declined, unfortunately. It will return, hopefully, when my knee is stronger.

Hold the front page! I’ve just returned from a five mile run and my knee held up. Not sure what it will be like overnight, but that’s hours away. At the moment it’s okay. New plan: register for 10k races immediately. What can go wrong?

I appear to have become obsessed with house plants (note that I am implying that this has been imposed on me from above. I am just a helpless plaything manipulated by a higher intelligence to enact their whims). Someone or something has pressured me into setting up nearly forty plants and it’s a real headache trying to provide the right amount of light they require in a cottage that’s on the dark side. These first world problems are really under appreciated. Additionally, it’s very easy to overwater, one of the main causes for plant death or terminal decline, and, conversely, to under water. I’m still feeling my way forward. It’s not too difficult as long as you consider the individual plant’s needs on a DAILY basis. Like having children, really, except they don’t talk back.

Politically, we’ve fallen into the Dark Ages again. Boris Johnson has a cabinet of poodles and absolute power. Like Trump he is able to sidestep integrity, truthfulness, consistency and any authentic concern for the needs of people outside his own elitist class. Like Trump, he has a large number of angry, prejudiced, uneducated and disillusioned voters who succumb to hard line, nationalistic policies which identify culprits and demonise minorities. Their styles are very different. One is a bullying white supremacist, the other a stand up comedian. But their nasty, vicious,cruel outlook is shared.

Manchester trip, Cambridge Pride and a proper running injury

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We ran into an Extinction Rebellion children’s march in Manchester a couple of months ago. It was heartening to see young children and teenagers taking to the streets and making themselves heard. I think their parents should br very proud.

We went to the first Cambridge Pride event. Unfortunately the weather wasn’t great and the attendance should have been higher but we felt it was successful. Very friendly and relaxing. Hopefully it will be bigger next year and they are able to secure sufficient funding.

Did I say in my previous blog my running is going well at present? Unfortunately it went downhill a short while after and became very uphill. So uphill, I’ve stopped running altogether for the past eight weeks. Previous to that I had been having problems to my right knee

and an ill advised hard training run with Cambridge and Coleridge AC in May resulted in a substantial injury. Oh dear! I thought I might have arthritic wear and tear but an x-ray didn’t suggest this. A physio assessment pointed to a minscus injury and I’m awaiting further investigation. In the meanwhile my knee is feeling better but not running better. Tomorrow I’ll do Cambridge parkrun and walk most of it. The above pic is me a month ago walking parkrun although I may have broken into a little trot at this point. I didn’t do myself any favours.

Trump’s attack on the four Democratic congresswomen at a rally in North Carolina branding them as “hate filled extremists” and a follow up to his tweets earlier in the week advising them to “go back” to other countries (based on their skin colour), is a shockingly good example of contemporary fascism. Successful fascists are highly adept at inciting large crowds by employing mockery and humour and outrageous lies. The cruel, unfeeling bigots lapped it up. God save America, pretty please.

Boris Johnson is apparently set to become the UK’s next Prime Minister and his head is all ready up Trump’s large colon. The Eton educated Tory chancer and full time stand up comedian is greatly loved by those who can’t distinguish entertainment from politics and don’t really care anyway.

Note to God : save America first and then help out the UK.

 

 

 

 

 

 

 

 

Normal running resumed (almost)

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Nice couple of lips on the go! I’m spending a lot of time thinking about modelling/sculptural ideas and execution. I’m particularly exercised by problems concerning improving the bases and ensuring a high standard of finish. Subsequent to these two examples I’m preparing some old reclaimed wood I bought at an exorbitant price from a reclaimation yard with a view to cleaning, sealing and waxing rather than painting.

Running has been a bit neglected over the last 6-7 weeks. My hamstring is still twinging occasionally and I haven’t been doing any runs over 50 minutes to test it. But I have been running reasonably consistently, albeit shorter distance. Parkrun is okay despite not doing the times I managed a year ago. It’s only about 60-90 seconds slower per 5k parkrun so not truly shocking. I have had a nice cup of coffee with running mates after, though. Plan: to slowly up the weekly mileage. I’ve got a half marathon coming up in October so I need to know I’m properly fit for that.

Too much egregious world news to comment on just before I go to sleep. Suffice to say that Boris Johnson, ex British Foreign Secretary ridiculing traditional Muslim female dress in the right wing press is vicious, divisive and cruel. It’s a typical extreme right wing Fascist technique. In this case hidden behind the mask of a clown.

As for the Catholic Church and the Benedictine Order and the damning report into decades of sexual abuse at two “leading” Catholic schools, Ampleforth and Downside, it’s a searing indictment of the corrosive and self serving nature of religion.