Day 4

Today I listened to Radio 4’s  podcast of Open Book with Mariella Frostrup. She was discussing the presentation of mental health issues with two authors including Clare Allan who apparently has a borderline personality diagnosis (BPD).I managed to miss her Radio 4  programme On the Borderline on 28.5.2013 which explores the history, science and future of BPD. Hopefully I can catch up with it on Radio iPlayer. Also well worth catching is All in the Mind with Claudia Hammond.

Tuesday evenings means running with Cambridge and Coleridge Running Club. We ran continuous relays with short recovery periods. It felt good sprinting hard.

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