Aliveandrunning Janathon January 19

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Day 19.It was dull and overcast this morning but later on the skies cleared and the sun came out. I felt absolutely fine from yesterday’s 8.5 miles running (in total) and the sunshine drew me to the river. I drove over to Milton  and then ran down to the river and headed in the direction of Cambridge. There were loads of eights (racing boats seating 8 rowers and a cox)  training along with an accompanying coach on a cycle following on the path. I had to negotiate the cyclists, hordes of walkers and other runners on the busy towpath but the river was beautiful and the sun acted like a balm. Very enjoyable. I ran around 4.5 miles, stopping several times to take photos with my mobile.

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