Aliveandrunning January 24 2015 Janathon Day 24

DSC_0199 This is the tithe barn in the village where I live and today it had an Open Day. In 2027, it will be 500 years old but there is currently a struggle to obtain funds to restore and maintain it. If these efforts fail, it could be converted into a house or houses. That would be a great pity. Unfortunately there are limited options regarding how it could be used if funds could be found to save it.

DSC_0213  It’s on church land but is owned by either the parish council or south Cambridgeshire Council. A £100,000 is needed to restore it internally and to repair the thatch (straw on top of reed).There’s no parking and access is restricted to the grass path  in the pic below.

DSC_0244 We went to Wimpole Estate parkrun today. The weather was glorious – sunshine and blue skies. It was cold but that’s often a common feature of winter, isn’t it (see how knowledgeable I am about meteorology and seasonal variations!) There was more mud than last week and, blinded by the low light, I followed the couple in front of me into a quagmire whilst wiser runners skirted around it. A lovely run and good coffee and jam scone in the cafe with running pals. If there was a cloud on the horizon, it was the second hand bookshop not opening before we left (again). The cries of the books begging to be re-homed was pitiful and clearly audible through the heavy locked gates of the Courtyard.

WP_20150124_001 This weimaraner waiting patiently for its owners to reappear fixed me with its plaintive gaze. I half expected it to drive away!

I’m still only 70% fit. I can run but have difficulty putting my socks on. I may have another walking Janathon day tomorrow and run on Monday and Tuesday,

Aliveandrunning January 23 2015 Janathon Day 23

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I sauntered into the surgery displaying a devil may care attitude. Booking in for my annual cardiovascular checkup, the counter staff were obviously struck by my charisma and magnetism. I wandered over to look at the reading matter table and it all fell apart, big time. Carpworld had escaped from Tesco’s shelf and wormed its way into a GP’s surgery! This is really toxic stuff which deserves to have its front page covered. It’s peddling lies. Are we expected to believe this is a real fish? Surely it’s inflated with air! If it is real, could this clearly elderly man summon the strength to pick it up? And why is he looking at it as if he’s holding a great, great grandchild? Completely bewildered, they led me to the clinical room containing the Health Care Assistant who spoke to me gently and did her devilish tests. Her top advice? Stay away fro angling mags, Oscar; they seem to work you up.

Following my fall, the pain in my butt continues to improve and I thought I would go for a little run to test my fitness. I ran my usual default 2 miles without problems and 3 hours afterwards, it’s fine. That means I’ll do Wimpole parkrun tomorrow. Hopefully it will be warmer than this morning’s -6c at 8 am.

The Guardian’s Lost in Showbiz is worth reading today, particularly if you are a fan of asterisks being called upon to part censor dangerously rude words in Sun world. http://gu.com/p/4557x

Stop press : Cambridge United has just held Manchester United to a draw at Cambridge in the FA Cup competition. Think David and Goliath.

Aliveandrunning January 22 2015 Janathon Day 22

WP_20140612_013 The Mathematical Bridge which connects the two parts of Queens College, Cambridge. I’m including this picture because it’s a reminder of summer which I’m looking forward to. I didn’t take out a punt last year but I will this year when the warm weather arrives. It’s great fun even if you can’t steer and even more enjoyable if you can. You steer by learning to drag the pole in the water not by trying to correct direction by lifting the pole out and then pushing off again. When you knock into another punt, it’s surprisingly easy to lose your balance when you’re standing up, particularly if you haven’t braced yourself.

Following falling over 2 days ago, my bruised bum continues to heal slowly and I decided not to try to run today. I did take Rupert the dalmatian for a 2 mile walk so I’m counting that. I’ll try a little trot tomorrow and see how it goes.

 

Aliveandrunning January 20 2015 Janathon Day 20

WP_20150120_006 A cold morning but not as cold as yesterday when my mouth froze shut. This is the Wise Old Bench of Bourne Wood where I walk Rupert the dalmatian. It’s reputed to infuse wisdom in anyone who sits on it for more than five minutes. Why is no-one sitting on it? Everyone in the village has already sat on it and we all have maximum wisdom (except UKIP sympathisers who are not susceptible to benign influences).

Possibly, I need a top up. Tonight I went running with the club after I failed to negotiate a low curb at the track and fell flat on the floor. I landed on my bum quite hard. It felt a little sore and I judged it fine to carry on. We did a pyramid on a new route around Cambridge roads, alleys and green spaces which was experimental and required bravado because it was very poorly lit. This went well as did the warm down exercises but after a 20 minute car journey my bum felt painful and I walked stiffly. Ms Alive and Running was not pleased with my heroism and said something along the lines of “You can be such a ******* idiot sometimes.” Guilty as charged.

About 5 miles in all. Let’s hope I can run tomorrow.

Aliveandrunning January 19 2015 Janathon Day 19

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Yesterday’s run into Cambridge from my village demonstrated the lack of priority walkers, runners  and cyclists have in the minds of planning authorities. To get to the main road into Cambridge, you have to take a long detour through another larger village. Additionally, the Park and Ride site is not accessible by foot unless you approach it by a long route through the aforementioned “larger” village. Large and sinister, some might say. And complacent with their ample stock of paths and pavements.

Went for a 2 mile run in the dark, at 5 pm, and got back to serve our evening meal. It was cold and I didn’t meet anyone. All the runners were probably poodling around a larger, sinister, complacent and ostentatious village.

What’s happening with my therapeutic gardening project? I’ve completed the planning request application forms and asked my named planning officer (who visited the site) to look over it prior to being submitted.

Picture : Jerwood Library, Trinity Hall, by the side of the Cam in Cambridge.

 

Aliveandrunning January 18 2015 Janathon Day 18

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I ran into Cambridge city centre from my teeny weeny village today. From my door to Heffers bookshop in the beating heart of academia, I clocked 6 miles. I entered Heffers in my hi viz jacket, radiant as a sun god, stated my business and was immediately taken to the book of my desire. The very same scenario was replicated in the Cambridge University Press bookshop. Owing to the pretentious nature of the purchased books, I cannot reveal their titles. I can only offer a hint. They are “substantial.” Need I say more?

It was getting late and rather than run back with two books jiggling around, I got Park and Ride and jogged back 2 mile s home.

Eight miles in all.

Aliveandrunning January 17 and a half 2015 Janathon Day 17 and a bit

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Abject apology to the entire world. I accidently published this blog instead of pressing the preview option, earlier in the day. It only showed two pictures and is now deleted. I don’t go in for self flagellation but if I did I would (but I don’t). I have already forgiven myself.

Anyway, back to my reality. Wimpole Estate parkrun did go ahead after a course inspection. The temperature was around -1c or-2c with minimal wind. At the start, the sun shone in a blue sky. A few minutes later, the snow came down in super large flakes. It didn’t last for long and it felt quite magical as we ran over the Wimpole parkland.

It was a lovely run over one of the best parkrun venues. Trail shoes were needed over the frozen ground which was churned up in places and there were a few areas of mud which couldn’t be avoided. It was cold enough to slow me down and my body only started to warm up at the end of the 5k. My hands remained freezing despite good gloves. It took at least 15 minutes in the Wimpole cafe to feel comfortable. Another one or two layers required, I think.

DSC_0166 This pic features Ms Alive and Running and arch rival Kerry. I beat Kerry soundly today. The main reason for leaving him behind eating my dust was that he wasn’t running. He has a cold and cough and a bruised chest sustained after being blown off his bike into a Cambridge ditch last week. Honestly, I’ve heard some excuses in my time but this takes the biscuit!

DSC_0172 This is a large pair of closed doors. Beyond it is the Courtyard wherein exists their bookshop filled to the gills with pre loved books, made of paper, given to them by self deluded people who have convinced themselves they don’t need them. These doors should have been open if there was any justice in the world. They looked shut and when I put my weight against them, their unyielding nature confirmed the evidence of my own eyes. Yes, they were definitely closed (tight). The horror of the situation was intensified by the muffled sounds of the books calling to me (by name) like little lost souls. Oh, the pity! Ms Alive and Running gently led me away and I walked back to the car in a daze. “There, there,” she said soothingly,”I’ll buy you a copy of the Mail. That’ll snap you out of it.” Grrr!…..

DSC_0119 Our parkrun director today. It looks like he’s being menaced by someone in a sky blue hoodie. If the truth be known, I am very envious of his stove pipe hat. It looks good quality. Just the thing to wear out and about in Cambridge.

So, another parkrun Janathon day completed.

 

 

 

Aliveandrunning January 16 2015 Janathon Day 16

DSC_0268Back to Wimpole Estate parkrun tomorrow where they’ll be celebrating their second birthday. Along with Cambridge, they cancelled last week because of the high winds. It’s expected to be below freezing and there could be snow so I will have to dress sensibly. That comes so easily to me because I am innately  sensible. We are taking arch rival Kerry with us although he hasn’t run since last Saturday when he was blown off his cycle into a ditch. I presume he was badly bruised and just needs a couple of weeks off to fully recover. He’s coming along to spectate, not run. I’m running so that makes me the winner, doesn’t it?

Another 2 mile run today. It was cold, dark and I had eaten too much.

Breaking news brought to me by Ms Alive and Running! Wimpole are warning that they may cancel tomorrow because of the icy conditions. What!!!

Aliveandrunning January 15 2015 Janathon Day 15

DSC_0096 No aches or pains after yesterday’s 9.8 mile run. I don’t feel as tired as previous Janathons or Junathons (as far as I can remember) and I’m certainly sleeping more soundly. Today I ran a brief 2 miles before 10 am and then I went into Cambridge with Ms Alive and Running. Unusually, we didn’t see any runners in the city centre but there was plenty of evidence that people were walking around (but not briskly). There were a surprising number of people smoking which always shocks me. Given the degree of awareness of the harmful effects of smoking, it feels like  a public form of self harm which has continued to enjoy public acceptability.

WP_20150115_001 A snap of the Cambridge University Press bookshop window display on the market square. There should be a law against this kind of thing because it tempts the weak minded to waste their meagre finances on books rather than food or fuel. Personal disclosure : I covet one of these books and it shall be mine! I tend to covet books, rather than want them, because it sounds more dignified and reasonable.

DSC_0075 One of the porters of a Cambridge college. I was able to step inside one of the old wooden doors directly off the pavement which open out onto beautiful courts and take this pic. Not clear why he was waiting. It wasn’t open to the public and there were no gilded youths in sight.

DSC_0077 This is the particular old door I walked through to take the previous image. What an ace opportunist I am ?

DSC_0071 This street is always fascinating (to me). It leads down to the river Cam.

WP_20150115_003 Finally, the Corpus Christi clock. It will tell you the time but only after you’ve worked it out and then checked it on your watch or mobile.

 

Aliveandrunning January 14 2015 Janathon Day 14

WP_20150114_003 Unlike the North the weather was sunny in Cambridge today and not excessively cold. I didn’t get out until the afternoon when it had started to cloud over but running conditions were still very good. As a result I was more motivated to run further and did 9.8 miles in all. That took me 1 hour 36 minutes 50 seconds including four stops to take pics.

Unusually I was not accosted by seductive water nymphs, and the lonely river side path bathed in sunlight gave me the perfect opportunity to try out a new running strategy which undoubtedly will catch on like wildfire. I ran backwards for 10 to 30 metres at a time interspersed with what I now call old fashioned, conventional running. I felt quite comfortable with this new style and only experienced a mild sense that possibly I might bash into someone, despite knowing there was no-one in sight. I now urge everyone to give it a go. You’ll find yourself running as a toe striker and have a good view of where you’ve run from.

The success of this revolutionary running technique spurred me on to try another unconventional method. I turned around 360 degrees as I ran. Exhilarating or what? I did this several times and it went well. I almost felt I could fly! Pushing it a bit further, I did two 360 degree turns in succession, made myself dizzy and nearly fell into the river. Back to the drawing board on that one.

I saw 7 runners while I was out, plus a gaggle of 25 walkers, kitted out, unbelievably, for walking. Why would they be walking when they could be running? Funny people.